Description

  • Kodo millet is grown in majorly in the Deccan plateau. Kodo millet’s glycaemic index is low.
  • Being rich in antioxidants and fibres, and a good source of vitamin B6, niacin, folic acid, and minerals such as calcium, iron, magnesium, and zinc, you can consume a healthy diet with various kodo millet recipes.
  • Kodo millet benefits include easy digestion owing to its gluten-free nature.